Smoking is the single most preventable cause of death in many countries. That is right, death. Smoking kills hundreds of thousand of people every year. The life expectancy of someone who smokes is reduced by about 15 to 25 years. The chances of developing life-threatening illnesses such as lung and other cancers, heart attacks, strokes and emphysema are increased. Even if these ailments do not kill you then they are likely to greatly reduce your quality of life.
It is never too late to quit. No matter how long you have smoked you will experience immediate health benefits by not smoking. For example, your blood pressure and the levels of carbon monoxide in your body would drop. Do not look at how long you have smoked as an impediment to quitting. Think to yourself that you can remain smoke-free for the rest of your life. You can quit smoking like everyone else provided that you are committed to stopping.
So, It is never too late to try NicoNot!
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